Pistachio

Scientific Name: Pistacia vera

German Name: Pistazien

French Name: Pistaches

They are native to Asia, particularly in Iran. Pistachios contain nutrients such as carbohydrates, proteins, fats, dietary fiber, phosphorus, potassium, thiamine, vitamin B-6, beta-carotene, lutein and zeaxanthin, calcium, iron, magnesium, zinc, copper, manganese, vitamin C, riboflavin, niacin, pantothenic acid, folate, vitamin E, vitamin A, and vitamin K.

Properties

• Protecting against diabetes
• Boosting Immunity system
• Preventing cancer and infections
• Maintaining skin health

Industrial use

Food industry such as jam, and piccalilli