Cardamom water is prepared from distillation of Elettaria cardamomum seeds.
Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.
The health benefits of cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and the improvement of blood circulation in the body. It is useful for curing dental diseases and urinary tract infections such as cystitis, nephritis, and gonorrhea. Cardamom possesses aphrodisiac properties and is also used as a cure for impotency, erectile dysfunction, and premature ejaculation.
How does it work?
Cardamom contains chemicals that appear to treat stomach and intestinal spasms and gas, and increase the movement of food through the intestine.
Cardamom water has warm and dry nature. It makes the body strong and is energetic. It is mouth fresher, and is useful for removing eye diseases. It is food and syrup flavoring and it is carminative, too.
You can drink a cup of cardamom water before each meal.